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IN PERSON CLASSES

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about: BWSS

From July 15 - September 15th,  Sarah Jamieson will be collaborating with local wellness leaders to offer classes by donation to keep active, connect with your community, promote self-care and wellness, and BWSS and support survivors from all walks of life.​​​

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This movement challenge is a different approach to the traditional sweat challenges. Let's challenge the narrative in our industry around what is accessible, healthy, and what feels strong in our skin. While at the same time ending violence against women.​​

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​​Battered Women's Support Services (BWSS) provides education, advocacy, and essential support services to assist all women in their aim to work towards the elimination of violence and to work from a feminist perspective that promotes equality for all women. This challenge and your generous donation directly support the 24/7 Crisis Intake Line.

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IN PERSON CLASSES

In-person classes are more than just a sweaty good time with friends. These instructors and businesses are doing great work in the arena of decolonizing and reducing harm in the health, fitness, and wellness spaces. 

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All classes are by donation and 100% of the proceeds go directly to BWSS and our team fundraising goal.

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The Trauma-Informed Trainer: Meet Gabi

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Pottery Club: Meet Sarah J

Trauma-Informed Movement Class

Somatics Pottery Play Class

Personalized Trauma-Informed Movement and Training. Gabi will be offering a class focused on somatic techniques, body-based learning and movement.

When we work with our hands, we work with our hearts. Pottery can be a somatic experience. Come learn how to connect your creativity to your healing process.

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Tuesday, August 11 th

7:00PM - 830PM

Location: Kits Beach Coffee

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Coming Soon

Want to collaborate?

Are you a studio, wellness professional, or personal trainer looking to give back to your community, network, and meet like-minded professionals? We would love to collaborate and hold a donation-based class with you. 

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Contract Sarah Jamieson at hello@sarahmjamieson.com

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I acknowledge these lands are on the traditional, ancestral, and unceded territories of the xÊ·mÉ™θkÊ·É™y̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and SelÌ“ílÌ“witulh (Tsleil-Waututh) Nations.

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I acknowledge and pay respect to the people and traditions that have shaped the community and land that we are honoured to be situated on today.  We are determined to continue learning and bring light to the discriminatory and colonial practices that have had a lasting legacy.

© 2023  

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