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RAISED ROOTED

Raised Rooted is an attachment-focused approach combined with neuro-affirming, evidence-based strategies to help your family shift away from the old models that have shaped parenting for centuries, and move toward a more peaceful, connection-centered, and truly empowering way of raising children.

 i am glad you are here

PHILOSOPHIES

Relcaim Play & Purpose

Play fuels growth, builds self-awareness, enhances and deepens connection.


That’s why my parent coaching includes simple, practical and meaingful activities you can use at home—tools that spark play, strengthen bonds, and support regulation.

 

Learn how to reclaim play to ease transitions, boost motivation, and turn daily routines into joyful moments.

Reparenting & Repair

Empowered parenting means moving beyond power struggles into a peaceful, connection-based approach. As a parent of neurodiverse children, I know the extra time, energy, and heart it requires. Neuroscience shows that when we repair our relationship with ourselves, our children naturally absorb empathy, connection, and acceptance—building the resilience and emotional maturity they need to thrive. By healing your inner child, you can show up as your most authentic, empowered self.

Curiosity & Creativity

Every child has their own unique blueprint. I use a strengths-based, neuroaffirming approach to help parents like you navigate IEPs, explore hybrid or at-home supports, and create simple strategies for your child’s sensory needs. Together, we’ll build on your child’s strengths, nurture their emotional growth, and turn everyday challenges into opportunities for them to truly thrive.

SERVICES

Pick a Path

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Let's Work Together

Monthly One-on-One Parent Coaching & Support:

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  • 60-Min 1:1 Session (Zoom or In-Person): Receive tailored strategies for your child’s unique needs, including IEP guidance and personalized activity plans for at-home support.

  • Weekly Custom Parent Plan: Bite-sized practical tools to implement weekly, delivered via email.

  • Access to my MAMA member page.

  • 30-Min Follow-Up Call: Get answers to your questions and stay on track for ongoing success.

$249

per month
Discovery calls are a free 15-minute phone call to gain clarity and insight on what is right for you.

Clarity Calls

Gain clarity and peace of mind:

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  • 30-Min 1:1 Session (Phone Call) Perfect for quick, personalized support.

  • 60-Min: (Zoom or In-Person) Personalized guidance that includes take-home to implement between sessions.

$75-$150

prices are per session
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ETSY

I acknowledge these lands are on the traditional, ancestral, and unceded territories of the xÊ·mÉ™θkÊ·É™y̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and SelÌ“ílÌ“witulh (Tsleil-Waututh) Nations.

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I acknowledge and pay respect to the people and traditions that have shaped the community and land that we are honoured to be situated on today.  We are determined to continue learning and bring light to the discriminatory and colonial practices that have had a lasting legacy.

© 2023  

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